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Each week discover something new about wellbeing, business or the use of alchemy to change your life with my blog posts. I share personal experiences and proven research with tips for you to try out.

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The Pleasures of Patchouli

Patchouli is “valuable for ‘dreamers’ and people who tend to neglect or feel detached from their physical bodies” Patricia Davies...

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The Healing Benefits of Clary Sage

Clary Sage (Salvia sclarea) is named after the Latin word “to save, to heal”(3). It has been used since the Middle Ages for medicinal properties...

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The Calming Freshness of Fragonia

 

Fragonia is a unique, delicate, woody and refreshing essential oil is known for its pleasing balanced aroma plus alcohols and properties for...

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The Smiling Scent of Sweet Orange

 

The scent of the sweet orange is instantly recognisable for its citrusy and refreshing aroma. Sourced from the orange tree, one of the oldest plants...

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The Blessings of Buddha Wood Essential Oil

In Australia, this earthly and deep woody aroma with a slight whiskey scent has been used by indigenous people for thousands of years. It has substituted...

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Why use Lemon Balm Essential Oil?

The aroma provides a calm and uplifting effect on the mood and is mostly found in skincare products


Lemon Balm is a pleasant lemony, fresh and sweet smelling...

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Exploring the Elements: Fire

Our shining ball of fire, the sun shines strong and provides heat which is an energy of passion, transmutation and power. The lesson of The Jungle Book...

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In Reverence of Rosemary Essential Oil

Rosemary is sharp and fresh, so it awakens the mind and penetrates the fogginess of thought. 

Awaken your senses and invigorate your mind with clarity...

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The Benefits of Bergamot Essential Oil

This citrus scent will refresh your senses and ease you at all levels of your being.  Bergamot essential oil can calm nervous states and purify the...

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Welcome the Wonders of Blue Cypress essential oil

The beautiful Australian blue conifer trees produce an aroma in their wood - the twigs, leaves and stems. From this blue tree is a light woody and citrus...

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Discover the wonders of Frankincense

It was one of the three gifts delivered to baby Jesus, so what is it that makes this such a sacred and special gift? 

Frankincense is a resin and...

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Nids Nidra acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Custodians past, present and emerging.

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Nids Nidra acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Custodians past, present and emerging.

NAVIGATE
WORK WITH ME

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